Explore Our Services
Initial Evaluation
Comprehensive movement and injury assessment
1:1 treatment planning & patient education
Hands-on treatment & corrective exercise
Dry needling & manual therapy
Clear plan of care tailored to your goals
Follow Up Visits
Dedicated 1:1 treatment sessions
Progressive hands-on therapy & targeted exercise
Dry needling & manual therapy
Ongoing reassessment to track progress and adjust care
Focused on pain relief, mobility, and functional improvement
Performance Packages/Plans
Medi Weight Loss Referred Clients 12-Weeks Recurring Payment Plan
Medi Weight Loss Referred Clients 6-Weeks Recurring Payment Plan
Medi Weight Loss Referred Clients 12-Weeks Package
12-Weeks Program Package
Medi Weight Loss Referred Clients 6-Weeks Package
PT-Informed Programming — Every program is designed by a licensed Doctor of Physical Therapy, ensuring your training accounts for injury history, movement limitations, and musculoskeletal health from day one
Co-Morbidity Consideration — Your health conditions (joint pain, hypertension, metabolic dysfunction, GLP-1 treatment, etc.) are factored into every programming decision — not worked around, but trained through intelligently
Strategic Resistance Training Timing — Workout days, session structure, and loading are scheduled around your lifestyle, recovery capacity, and (where applicable) your GLP-1 injection and appetite cycle
Initial Intake Call — A thorough 1:1 consultation before your program begins to assess your goals, movement history, health background, and set clear expectations for your 12-week journey
Bi-Weekly Check-Ins — Structured progress reviews every two weeks to assess results, adjust programming, and keep you accountable and on track